"Thoughts become things, choose the good ones."
Nice little reminder that asking for a little help and allowing a little surrender allows The Flow the do it's thing... and I've always been a huge fan of aligning myself with all that Energy! WooHoo!
And now for Pukar doing his yoga practice:
|Downward dog, stretching out the feet|
|To three-legged dog|
|Then stretching out his side body by opening the hip and reaching his knee back|
|Now for the tricky part: transition to headstand|
|See. . . Yoga brings Joy!!!|